Breaking The Stigma w/ Mind Yr Life Founder Dr. Luisa Sanz
Dr. Luisa Sanz is a psychiatrist with over 25 years of experience working mainly with young people. She is immensely passionate about her work, and at the root of all she does, is the drive to help others through understanding, acceptance, compassion, respect and...
The Very Real, Totally Hidden, Costs of Being an Adult With ADHD. An Interview About Her Article w/ Author Jillian Ivey
Jillian Ashley Blair Ivey (please, call her Jill) is a communications consultant, content strategist, writer, editor, voice actor, and yoga teacher based in South Philadelphia. No, she does not sleep. The thing that ties all of Jill's work together—yes, even yoga...
Five Things You Can Do Right Now to Turbo Boost Your ADHD Brain
Here are five quick things you can do that have been PROVEN to boost your dopamine and let your ADHD work to your advantage. I do each of them every day, and they truly work! 1) Stand up and walk around. Reading this at a desk? Take three minutes (literally, only...
How a Bluetooth Headset Increased My ADHD Phone Productivity by 1,000%
I've always said it: I simply hate talking on the phone. Always have. Heck, even my outgoing voicemail says "Hi, don't leave me a voice mail." I am so much better at texting and emailing than I ever could be at talking on the phone, which is ironic, since I speak for...
FTN 049: ADHD is All About Passion, with guest Jack Kosakowski
FTN 052: Failing Doesn’t Mean You’re a Failure, with Amanda Steinberg
FTN 050: Burn Your Boats, with Tony Robbins
FTN 031: John Sonmez on Systems, Rules, and Meta-Rules for Utilizing ADHD
Step by Step: How I was able to write close to 30,000 words in 15 hours
One of the nice things about flying close to 250,000 miles per year, is that I get the majority of my work done in transit. From blog posts to books, almost every piece of written content I produce is written on a plane. Yesterday was a good day for me, as I was able...
FTN 026: Flipping it up: Host on the Hotseat!
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