The #1 ADHD podcast

on iTunes, hosted by

The #1 ADHD podcast on iTunes, hosted by

Why Early is Best for ADHD

I was finishing up a 20-mile bike ride yesterday morning when I had a brainstorm. It was about 6am, I'd been in the park since 5am (illegally, I might add,) and was feeling amazing. My time was about a 3:30 minute per mile pace, and I was pleased. As I slowed down and...

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What happens when you lose your zone?

Last week, I took my daughter to San Francisco on her first business trip with Daddy. She's three years old, and I couldn't wait for all the fun she was going to have - going on an airplane, exploring new places, finding the best ice cream... And by and large, she had...

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