ADHD Losing Weight & Staying Fit with Ari Morse
My friend Ari is a very successful Private Investigator, and a Forensic Genealogist. About a year ago though he had finally had enough! Enough of the teasing, enough of the big-pants shopping, enough of the failed attempts to lose weight & diet gimmicks, but perhaps most importantly his little girl couldn’t get her arms around him to give him a hug. Ari once served as an EMT and knew a likely future he would be facing unless he really made a commitment. So- he began taking some important steps. Literally. We talk about those steps today, one year later. Enjoy!
In this episode Peter and Ari discuss:
1:18- Intro and Welcome Ari!
1:55- So tell us some about your background & how you got to the “Enough is Enough Place”
3:05- On his experience with a meal delivery product
3:58- On his first experience working with a personal trainer, twice a week
5:13- Most of our listeners are ‘all-or-nothing’ like you. How did you begin & not give up; on day one, day two, day three, etc?
7:15- What gave you that hit, or encouragement to keep going?
8:20- On NOT being tied to a goal-weight
9:07- Talk about the days you messed it up, overslept, etc.
11:28- What have you learned about yourself?
12:50- What has been the reaction from your family?
13:30- What do you tell people who ask you or say: “I’ve tried everything to lose weight & nothing works!!”
15:08- So what’s your next challenge?
15:30- ref: Peter’s trainer David: The podcast episode. on Twitter
15:50- How can people find you for inspiration? @IFindHeirs on Twitter & INSTA Facebook, or email: [email protected]
16:15- Thank you Ari and thank YOU for listening! You can always reach me at [email protected] or @petershankman on all of the socials. Also at @FasterThanNormal on all of the socials.
16:49- Faster Than Normal Podcast info & credits
As always, leave us a comment below, PLEASE drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! The more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse! Know of anyone you think should be on the FTN podcast? Shoot us a note, we’d love to hear!