Five Things You Can Do Right Now to Turbo Boost Your ADHD Brain
Here are five quick things you can do that have been PROVEN to boost your dopamine and let your ADHD work to your advantage. I do each of them every day, and they truly work! 1) Stand up and walk around. Reading this at a desk? Take three minutes (literally, only...
read moreHow a Bluetooth Headset Increased My ADHD Phone Productivity by 1,000%
I've always said it: I simply hate talking on the phone. Always have. Heck, even my outgoing voicemail says "Hi, don't leave me a voice mail." I am so much better at texting and emailing than I ever could be at talking on the phone, which is ironic, since I speak for...
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FTN 049: ADHD is All About Passion, with guest Jack Kosakowski
FTN 052: Failing Doesn’t Mean You’re a Failure, with Amanda Steinberg
FTN 050: Burn Your Boats, with Tony Robbins
FTN 031: John Sonmez on Systems, Rules, and Meta-Rules for Utilizing ADHD
Step by Step: How I was able to write close to 30,000 words in 15 hours
One of the nice things about flying close to 250,000 miles per year, is that I get the majority of my work done in transit. From blog posts to books, almost every piece of written content I produce is written on a plane. Yesterday was a good day for me, as I was able...
read moreFTN 026: Flipping it up: Host on the Hotseat!
Why Early is Best for ADHD
I was finishing up a 20-mile bike ride yesterday morning when I had a brainstorm. It was about 6am, I'd been in the park since 5am (illegally, I might add,) and was feeling amazing. My time was about a 3:30 minute per mile pace, and I was pleased. As I slowed down and...
read moreHow Pokemon Go Perfectly Captures What It’s Like to Have ADHD
Unless you've been living under a rock for the past week (and probably not even then,) you've heard about the insanity that is Pokemon Go. From computer nerds getting exercise for the first time in... ever, to hotels going out of their way to cater to players, there's...
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