The #1 ADHD podcast

on iTunes, hosted by

The #1 ADHD podcast on iTunes, hosted by

Why Early is Best for ADHD

I was finishing up a 20-mile bike ride yesterday morning when I had a brainstorm. It was about 6am, I'd been in the park since 5am (illegally, I might add,) and was feeling amazing. My time was about a 3:30 minute per mile pace, and I was pleased. As I slowed down and...

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