Adulting & Helping Women Diagnosed with ADHD -Sarah Snyder-Castañeda
Every once in a while we get to interview people who share some goals with Faster Than Normal. These people have a similar calling- to help, inspire and teach people more about ADHD. Today is one of those days! Sarah is the brains behind www.AdultingWithADHD.com, a blog for ADHD women. Along with the blog, she hosts a spin-off podcast and online support group with the mission of bringing self-empowerment and practical tips to her community. A digital marketer by day, Sarah lives with her husband and toddler in San Antonio, Texas. We hope this is helpful and useful to you. Enjoy!
In this episode Peter and Sarah discuss:
1:36- Tell us your story; how did you learn you were ADHD? Inattentive Type ADHD
2:20- Was that a wake-up call? Did things start making more sense afterwards? ref: Jon Snow
3:19- When you began to learn more about ADHD, was it an additive process or did things just switch overnight? ref: ACL Fest
4:34- What were some of the first routines/things you began to implement that made a big difference in your daily life? ref: Brain.FM Brain.FM’s Daniel Clark interview on Faster Than Normal
6:30- Tell us a little more about your color-coding system?
7:14- What are things like with your family, in regards to learning all about your ADHD, etc?
8:45- Have you felt a difference and how do you feel when people misuse & loosely toss around the acronym ADHD?
9:58- How would you go about explaining your ADHD to a romantic partner, or even a potential romantic partner?
11:38- What is a “first visit” like for women who come into your group? How does that go?
12:34- What do you recommend to people who have just been diagnosed with ADHD for the first time? https://www.additudemag.com
14:05- Thank you Sarah!! And thank YOU for listening1 You can always reach me at [email protected] @petershankman on all of the socials, and also at @FasterThanNormal on all of the socials. Thanks as always to Steven Byrom for editing/producing this podcast & for composing our theme!
14:36- Faster Than Normal Podcast info & credits
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