The #1 ADHD podcast

on iTunes, hosted by

The #1 ADHD podcast on iTunes, hosted by

Guinness Memory Record Holder, Dave Farrow

by Faster Than Normal

Dave FarrowTime to improve your memory on this episode of FTN! We’ve got a super-fun guest today, Dave Farrow. Dave is a Guinness World Record Holder for memory, and what he can do (and more importantly, teach you to do,) with memory is pretty awesome. He’ll give you a ton of memory tips and hacks today, all centered around the ADHD brain.

Yet again, it’s another person who figured out how to take his unique gift and make it work for him. Ever have trouble studying for tests in school? Have kids who do? Ever have to present a bunch of facts and figures at work? Take a listen to this episode. It’s going to be super-valuable to you.

Listen up, you’ll like this one. As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven’t already!



In this episode, Peter and Dave discuss:

  • How Dave realized he has the best memory in the world (1:50)
  • When Dave was diagnosed with ADHD (2:32)
  • A technique Peter developed to pass his Spanish classes in high school (04:51)
  • Superpowers of people with ADD/HD (06:04)
  • Top tips & hacks Dave uses to make his life better utilizing his ADHD (08:10)
  • The emotional side of having ADHD (12:01)
  • The concept of type-t (14:32)
  • Thinking of the world as the show GI Joe (16:46)
  • What to do when you blank out (18:10)
  • How to remember a person’s name 30 seconds after you meet them (20:30)



  1. Liz Karschner

    This is great…used a lot of the same techniques with myself and my daughter that Dave has used. We now use a combination of medications, diet, oils, etc, but I am totally having her listen to this when I get home to see if this can be implemented to help her even more.

  2. Alexandra M. Avila Leoro

    More Brain Hacks PLEASE!!! This guy is awesome! Would love to hear more advice from him!!

  3. Unbelievably Boring

    One of my favorite podcasts so far – I like that Peter made great questions. Those are the questions associated with the info that I always wanted to know! I also love that the podcast is conversational and that podcast is in fast pace. Peter addresses the key points. Easy to understand. Lots of techniques I can learn.

    Dave is inspiring – It’s very inspiring to know that a person like Dave who has ADD is a Guinness World Record Holder for Memory. I found his advice very useful such as looking up instead of looking down during the exam, working 6-7 mins and taking 6-7 mins breaks, and having a positive thought on the ADD diagnosis. Love them all. I’m training myself to pick up these techniques on daily basis.


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