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FTN 037: Systemizing ADHD with Marina Darlow

FTN 037: Systemizing ADHD with Marina Darlow

This week’s guest is Marina Darlow. Ever occur to you to systemize what you’re doing? It could be your ADHD jet fuel!!

In this episode, Peter and Marina discuss:

  • Marina’s back story (01:50)
  • Shame and ADHD (04:05)
  • Management of symptoms through systems (05:07)
  • Key qualities of a good system (06:15)
  • Having reminders (07:51)
  • Conscious decision making (11:19)
  • Limiting choices and flexibility (12:04)
  • When to ditch systems (13:48)
  • Speaking at a conference (17:20)

Links/Mentions

As always, leave us a comment below, (PLEASE!) and of course, if you haven’t already! Know of anyone you think should be on the FTN podcast? Shoot us a note – We’d love to hear!

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