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Today on Faster Than Normal, we’re talking FOOD! Specifically, we’re talking RAW food, and how it changes lives! This isn’t just for ADHD, it’s for everyone! Now, look – I’ve got a steak addiction. So rare it might as well be raw, but it’s still slightly cooked. I don’t know if I could go totally raw – But I’m willing to listen. Barbara Fernandez woke up one day and discovered raw food – She also discovered a way to kick most of her health issues, including getting a handle on her ADHD. Coincidence? Aliens? I don’t know. Listen to the podcast, and you tell me.

Enjoy the episode!

In this episode, Peter and Barbara discuss:

• Rocking raw chef (01:21)
• Diet problems (02:45)
• Raw food (04:46)
• Making food taste good (05:45)
• Attention and what you eat (07:37)
• Typical day (09:15)
• Feeding 25 people over a weekend (12:43)
• Favorite meal (14:00)
• Favorite blender (14:45)
• Batch cooking (15:51)
• Protein and starch (16:41)

Links/Mentions

• Rocking Raw Chef (Website)
• Best Foods For Your Brain (Web page)
• Clean Food Dirty Stories (Podcast)
• Blender Recommendations (Article)
• Fullyrawkristina (Youtube Channel)

As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven’t already! Know of anyone you think should be on the FTN podcast? Shoot us a note – We’d love to hear!

PS: Don’t forget – We have the #1 online video course for turning your ADHD into a superpower – The FTN Course is 38 three minute videos, watchable at your own pace, covering everything from work, to home life, to exercise and health. Check it out!