Understanding The Noise and Anxiety with Author Sam Led
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today is Sam Led. He is a coach, speaker, author of Beyond ADHD, and host of the podcast The Fearless Now. Sam explores what is possible when we take our mind and thinking less seriously and discover our innate intelligence and wisdom underneath the daily dose of noise in an ADHD mind. Sam works with clients all over the world via Zoom. He leads one-on-one personalized coaching sessions and online group programs about understanding your ADHD mind and neurodiversity. He uses his years of experience and deep knowledge of personal development, human behavior, spirituality, and natural intuitive gifts to gently guide his clients. He helps them look underneath the heaviness of their noise called thinking to find true insight and wisdom on what to do next in any situation. Today we are talking about Mind Thought Consciousness and understanding anxiety Enjoy!
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00:40 – Thank you again so much for listening and for subscribing!!
00:50 – Introducing and Welcome Sam Led ref: The Fearless Now podcast
01:56 – What’s your story; when were you diagnosed?
03:08 – What was your trouble in school, what were your symptoms?
04:40 – Was there a moment when things just kinda clicked?
05:20 – On Mind Thought and Consciousness
05:38 – What are you telling people about ADHD and learning?
06:46 – On Anxiety and what your mind is telling you
07:30 – Anxiety, rejection and stimuli inside the ADHD brain
08:00 – A longer chapter about anxiety and how to deal
10:00 – About how to understand your brain’s signals
11:40 – How can people find you?
samledconsulting.com @samled1111 on INSTA TikTok and via The Fearless Now podcast and his Beyond ADHD Book
12:48 – Thanks so much for listening to Faster Than Normal. Please join us again very soon!
Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodivergence to their advantage. Shoot me an email and we will get them booked!
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