Kill Your News Feed, with Nick Berry
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Sometimes, for people with ADHD, inspiration comes from the most random of places. For this week’s guest, Nick Berry, it arrived in the form of a military enlistment, followed by a tour in Operation Enduring Freedom.
Once out of the military, Nick used the hyper-focus from his ADHD to launch SendLift, an online service that sends handwritten thank you notes all around the world. He’s a huge believer in therapy, and knows he has his ADHD to thank for his success.
Best tip of the episode: The Chrome Extension “Kill Newsfeed.” (See below.)
In this episode, Peter and Nick discuss:
- Nick’s background (02:07)
- Thank you cards (03:18)
- Military life (05:07)
- Routines and schedule (06:45)
- Tips for daily life (07:27)
- Work and family balance (08:45)
- Hyper focus (10:58)
- Working on tasks that you hate (12:39)
- Notifications (13:49)
- Additional tips and tricks (15:21)
- Nick Berry (Facebook)
- Sendlift (Nick’s company)
- Bulletproof Coffee
- Pomodoro Method
- Kill news feed (Chrome extension)
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