Five Things You Can Do Right Now to Turbo Boost Your ADHD Brain
Here are five quick things you can do that have been PROVEN to boost your dopamine and let your ADHD work to your advantage. I do each of them every day, and they truly work! 1) Stand up and walk around. Reading this at a desk? Take three minutes (literally, only...
FTN 79: The ADHD Founder of the Spartan Race, Joe De Sena
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 79: The ADHD Founder of the Spartan Race, Joe De Sena by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/JoeDeSena_Mixdown_1.mp3 You know those races...
FTN 76: Riding for Focus, with The Specialized Foundation’s Ted Theocheung and Dr. Kimberly Price
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 76: Riding for Focus, with The Specialized Foundation's Ted Theocheung and Dr. Kimberly Price by Faster Than Normal...
FTN 69: Hey Mr. ADHD DJ! With DJ John Michael DiSpirito
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 69: The Music Episode! With DJ John Michael DiSpirito by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_John_Michael_DiSpirito_Mixdown_2.mp3 Say hey...
FTN 060: Perfection is a fault, with guest Benny Lewis
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 Perfection is a fault, with guest Benny Lewis by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_060.mp3 Benny Lewis is a linguist, the founder of Fluent... 