Five Things You Can Do Right Now to Turbo Boost Your ADHD Brain

by Peter | Mar 28, 2018 | ADD/HD Management, Blog, Exercise, Hacks, Tools | 0 comments

Here are five quick things you can do that have been PROVEN to boost your dopamine and let your ADHD work to your advantage. I do each of them every day, and they truly work! 1) Stand up and walk around. Reading this at a desk? Take three minutes (literally, only...

FTN 79: The ADHD Founder of the Spartan Race, Joe De Sena

by Peter | Dec 13, 2017 | Exercise, Podcast | 0 comments

The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 79: The ADHD Founder of the Spartan Race, Joe De Sena by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/JoeDeSena_Mixdown_1.mp3 You know those races...

FTN 76: Riding for Focus, with The Specialized Foundation’s Ted Theocheung and Dr. Kimberly Price

by Peter | Nov 15, 2017 | ADD/HD Management, Exercise, Friends of those with ADHD, Podcast | 0 comments

The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 76: Riding for Focus, with The Specialized Foundation's Ted Theocheung and Dr. Kimberly Price by Faster Than Normal...

FTN 69: Hey Mr. ADHD DJ! With DJ John Michael DiSpirito

by Peter | Sep 13, 2017 | Exercise, Hidden Gems, Podcast | 0 comments

The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 FTN 69: The Music Episode! With DJ John Michael DiSpirito by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_John_Michael_DiSpirito_Mixdown_2.mp3 Say hey...

FTN 060: Perfection is a fault, with guest Benny Lewis

by Peter | Jun 14, 2017 | Exercise, Friends of those with ADHD, Hacks, Podcast, Tools | 0 comments

The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 Perfection is a fault, with guest Benny Lewis by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_060.mp3 Benny Lewis is a linguist, the founder of Fluent...

FTN 054: Change Your Outlook on Life, with Anders Fabech Rønnau

by Peter | Apr 12, 2017 | ADD/HD Management, Exercise, Hacks, Hidden Gems, Parenting, Podcast, Tools | 0 comments

The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 How to Change Your Outlook on Life, with Anders Fabech Rønnau by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_-_054.mp3 Thanks to this week’s...