Here are five quick things you can do that have been PROVEN to boost your dopamine and let your ADHD work to your advantage. I do each of them every day, and they truly work! 1) Stand up and walk around. Reading this at a desk? Take three minutes (literally, only...
I’ve always said it: I simply hate talking on the phone. Always have. Heck, even my outgoing voicemail says “Hi, don’t leave me a voice mail.” I am so much better at texting and emailing than I ever could be at talking on the phone, which is...
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 ADHD is All About Passion, with guest Jack Kosakowski by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_-_049.mp3 This episode is brought to you by...
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 Failing Doesn't Mean You're a Failure, with Guest Amanda Steinberg by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_-_052.mp3 Thanks to this...
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 Burn Your Boats, with Tony Robbins by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_-_050.mp3 Thanks to this week’s Faster Than...
The #1 ADHD podcast on iTunes, hosted by 3 The #1 ADHD podcast on iTunes, hosted by 3 John Sonmez on Systems, Rules, and Meta-Rules for Utilizing ADHD by Faster Than Normal http://traffic.libsyn.com/fasterthannormal/FTN_-_031.mp3 The thing I love the most...