Interview with Rachel Young sharing her experiences in the fitness industry as a coach, mentor and team leader. She was one of the first women to come forward about being sexually assaulted by Harvey Weinstein .

Today’s guest Rachel says:  I was a distraction. I could be disruptive. I used to think this was the way

Lauren Comito is a cape wearing, ukulele playing, sword swinging, activist librarian in NYC. She is currently a Neighborhood Library

Eric Dalessandro discusses his Generalized Anxiety Disorder, how he uses his platform to benefit the conversation on mental health awareness, and how he chose Comedy, Acting and being a Creator as his career,

Interview with Deitra Banning, a Certified Nursing Assistant and mom shares lifelong journey with ADHD.

Emily Anhalt, PhD is the founder of a new project called COA, an innovative mental fitness studio that is currently offering free therapist-led workshops on managing work stress from home, how to deal with anxiety, building mental health & mindfulness through routine, how to be a fit leader during this time, and more.

Tedi is a Fitness Coach & Runner, Public Speaker, Author, and Health Educator. A longtime advocate for outdoor adventure and physical wellness for ADHD. We learn today about what she’s learned to do in order to stay mentally and physically healthy, what works for her and why.

Interview with Max Simon, Founder/CEO Green Flower Media, Inc. the industry leader in cannabis education. His mission is to educate people about cannabis and discredit misinformation reflects his work in bringing meditation and mind-body wellness out of the shadows

Interview with investigative journalist and anthropologist Scott Carney whose work blends narrative non-fiction with ethnography. Sharing his new book, the concept of “control”, ask what to do about our reserves of energy from frustrating circumstances, and how to get stronger and stay resilient.