The #1 ADHD podcast

Emily Anhalt, PhD is the founder of a new project called COA, an innovative mental fitness studio that is currently offering free therapist-led workshops on managing work stress from home, how to deal with anxiety, building mental health & mindfulness through routine, how to be a fit leader during this time, and more.

Tedi is a Fitness Coach & Runner, Public Speaker, Author, and Health Educator. A longtime advocate for outdoor adventure and physical wellness for ADHD. We learn today about what she’s learned to do in order to stay mentally and physically healthy, what works for her and why.

Interview with Max Simon, Founder/CEO Green Flower Media, Inc. the industry leader in cannabis education. His mission is to educate people about cannabis and discredit misinformation reflects his work in bringing meditation and mind-body wellness out of the shadows

Interview with investigative journalist and anthropologist Scott Carney whose work blends narrative non-fiction with ethnography. Sharing his new book, the concept of “control”, ask what to do about our reserves of energy from frustrating circumstances, and how to get stronger and stay resilient.

Alex Shebar is the new Director of Experiences at Culture Trip, one of the world’s leading travel, media and entertainment sites. His goal is to try and make everyone’s travel experiences just a little more interesting. HE shares what it’s like to be a “breaking news journalist”, how it feels to be ADHD

Justin Randall is a financial consultant with ADHD and he shares his amazing career as a transformational servant leader in the Fin-Tech vertical, working with some of the top fortune 100 and 500 companies on how to manage anxiety in uncertain times.

Judson A. Brewer, MD PhD is a psychiatrist and internationally known expert in mindfulness training for addictions and managing anxiety. He shares how to deal with anxiety in uncertain times.

Today we talk about “Grantasms”- the descriptive word mash-ups we all need, about his diagnosis of ADHD and sleep apnea, the many hats he wears for work & how he keeps them all secured to his head! Grant Crowell is a wordsmith and currently works as a full-time contractor and virtual event video coordinator for Dell Technologies.

Ellin Bessner is the author of a new book about Canada’s Jewish servicemen and women who fought in the Second World War. Today we talk about how she discovered her ADHD & Journalism, how her ADHD has helped her in the field, influenced her life, her career, her writing, marriage and her children.